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Back In Your Body 2 Week Challenge

A live virtual group | Stop scrolling & START LIVIN"

In 2 weeks, you will 
cut your screen time in half &
 come back to your life through your body
not your phone.
No extra to-do list required.


The Back In Your Body 
2-week Challenge

You’re done getting through 

the day with your 
phone in your hand and your soul on airplane mode.

You want to wake UP to your own damn life.

Listen, I know what it’s like to feel half dead inside AND I know what it’s like to come alive again.

You want more 
joy, presence, and intention 
without buying another long, expensive, generic-ass course that ends up rotting in your inbox.

👀 You’re done tapping out.
You want to feel engaged and turned all the way ON again.

In 2 weeks, we take just 
5 minutes a day
to get out of your head and back into your body so you can make space for 
joy, 
pleasure, 
presence, 
and gratitude
without adding a long ass to-do list to your booked and busy life.



This is for you if you're done with:
❌ Rushing through your days on autopilot
❌ Feeling numb, distracted, and checked out
❌ Constant stimulation without actually feeling anything
 Scrolling, zoning out, and going through the motions

You want:
⚡️ To feel turned on by your life
⚡️ To feel more present in your days
⚡️ To enjoy small, joyful moments
⚡️ To experience life through your body
⚡️ To feel awake, engaged, and alive



🔍 THE DETAILS
A 2-week challenge to come back to your body and wake up inside your life.

 Live Virtual Breathwork Journeys

• April 2nd   Full Moon 🌕 release expectation + open the experience
• April 16th  New Moon 🌑 integrate + seal it in

Your Experience Includes:

• A private Telegram space for connection, support, and group energy
• Audio practices every other day, each focused on a different sense
• Simple daily cues to bring you back into the moment
• Live session replays available inside the portal 

• Playful truths and DARES to challenge you to experience the world in all its glory
• Lifetime access to all practices, prompts, and replays



💡 THE INVESTMENT 

$88

Let’s be real.
You’ve spent more on things that didn’t touch your life like this will.  

This is 2 weeks of coming alive, at your own pace, with lifetime access to it all.


You ready? 

🔥 FINAL NOTE
This is a live virtual experience. 
We begin together on April 2 and move through this as a group.
Doors will close once we begin so everyone can settle into the container without disruption.


Course Pricing

NICOLE WILMOTH