Work With Me 


At Embodied & Bold, Nicole offers
massage as medicine,
breathwork as the bridge to transformation,
and energy healing as sacred restoration.  


This is what bold embodiment looks like  
feeling deeply,
being fully seen &
 living in alignment 
with the life your body and soul are ready for.  

Whether you're here to soften, shift, or rise, 
you'll find tools, support, and space to become 
who you were always meant to be. 

Massage

Theraputic
Massage

 $125  ·  60 min  
includes  1 enhancement 
   
 $155 
 · 90 min 
 includes 2 enhancements  

You don’t have to choose between Swedish, deep tissue, or energy work.   Just show up and let your body lead.
 
This is not your average massage.
It’s somatic regulation, intuitive care, and luxury-level touch designed to support your nervous system, relieve tension, and reconnect you to yourself.
We’ll decide together what your body needs most that day,  whether it’s grounding, unwinding,
or leaning into support.  

💫What’s Included: 
🔹Custom therapeutic massage (Swedish, deep tissue, or integrated)
🔹Aromatherapy and
luxury massage oil
🔹Intentional grounding and closing integration  

Your choice of enhancement(s):
🔸Hot stones (targeted)
🔸Back scrub with warm towel removal 🔸Theragun
🔸Peppermint foot cream
🔸Reiki
🔸CBD oil
🔸Cupping  

👉🏼Ideal for those who:
🔹Want a tailored, supportive bodywork experience
🔹Need nervous system support through physical touch
🔹Are burned out, sore, emotionally maxed, or disconnected
🔹Trust in collaborative care 

The
Homecoming

$140  · 90 min

Embodied & Bold Healing’s signature session.
 
If you're new here,
this is the best place to start.
If you've been here before and you're craving a full reset,
this is the session. 

The Homecoming brings all my skills together in one place:
breath to help you arrive,
intuitive massage to release what your body has been holding, & energy work to clear and restore.

You don't have to decide what you need. Just show up, let yourself be cared for, and let your body lead.  Some days that looks like deep release. Some days it's rest. Some days it's laughing on the table because something finally let go.  

💫What’s Included:
🔹 Grounding breathwork to help you arrive
🔹 Intuitive, full-body massage with rich, nourishing oils
🔹Hot stones and warm towels where your body wants them
🔹 Reiki and Integrated
Energy Therapy
🔹A personalized closing meditation to integrate it all

👉🏼Ideal for those who:
 🔹You're new to me and want to feel what this work is all about
🔹 You're running on empty and need to be fully cared for
🔹You want to relax, reset, and come home to yourself
🔹 You don't want to choose between massage, breathwork, and energy work (you don't have to)

You'll leave softer, clearer,
& back in your body.
 This is what
coming home feels like. 

Himalayan Salt Stone Massage

$150  · 90 min    

Melt into warmth, mineral-rich nourishment, and grounding release.  This is not just a massage,
it’s a full-body reset.  


Warmed Himalayan salt stones and silky oil work together to ease muscular tension, relax the nervous system, and clear stagnant energy. This is grounding, detoxifying, and energetically cleansing on every level.  

💫What’s Included:
🔹Full-body massage with warmed Himalayan salt stones
🔹Rich, nourishing body oil
🔹84 trace minerals infused
into the skin
🔹Deep, penetrating heat to release stored tension
🔹Energetic clearing through purifying frequency of salt  

👉🏼Ideal for those who:  
🔹Crave deep relaxation and nervous system soothing
🔹Feel energetically “off” and need gentle cleansing
🔹Love warmth and grounding touch
🔹Want to feel supported, quiet,
 and clear again  

You’ll leave feeling softer in your body and quieter in your mind, like the static has finally turned down.  


Unclench:
TMJ Release

$130  · 60 min
In-Person

 For the body that's been
holding back.


  Your jaw holds more than tension. It holds the things you didn't say, the stress you swallowed, and the days you clenched through.

This session blends breathwork, upper body and neck massage, face and scalp work, and gentle intra-oral (inside the mouth) release to soften what's been locked down.  
💫What's included:
🔹guided breathwork to get grounded
🔹neck, shoulder, and upper body massage, face and scalp massage, and intra-oral and buccal (cheek) release, all trauma-informed and paced to your comfort.  

For you if you clench or grind, deal with jaw pain, headaches, tight facial muscles, or feel like your stress lives right in your face & jaw. 

1:1 Breathwork Session

$111  · 60 min
$160  · 90 min
Virtual or In-Person

This is your big exhale.
Get out of your head &
back into your body
.


  We blend guided breathwork, somatic tools, and intuitive insight to help you shift out of the noise in your head, release the constant doing, and land into being.

Here, you get to soften into slowness and spaciousness, feel what's really going on & be fully supported. Just you, your breath, and space to finally let go of what you've been holding.

Choose 60 minutes if you're new to breathwork and want a gentle, guided first experience.

Choose 90 minutes if you've breathed before, you're in a big life transition, or you want more room to process and integrate.  

💫What’s Included:
🔹Breathwork tailored to your body 🔹Somatic grounding tools
🔹Nervous system and
emotional support
🔹Intuitive insight based on
what’s present in your body
🔹Time for reflection, gentle processing, and integration
(tears, laughter, & everything in between).  

 For you if you're anxious, overthinking, numb, wired but tired, or done trying to think your way through it.

Bold Becoming
Breathwork Package

$444
Three 90-minute sessions 
Virtual or In-Person

Investment: $444
✨ Founding Offer ✨
$375 for the first 5 clients

A breath-led container for your next evolution.  Bold, grounded, and true.  

This 3-session package is for the moment after the shift.
When something inside you whispers,
"I want more. I'm ready."  

Bold Becoming gives you the space to return to your body again and again to process, integrate, and rise.  We work with breath, somatic tools, and sacred emotional support to soften the armor, clear the fog, and embody the real you & moving at your personal pace.  

💫What’s Included:  
🔹Three 90-minute private sessions (breathwork + somatic integration).
🔹Individualized pacing to meet what’s alive in each session.
🔹Emotional and nervous system support to ground real transformation.
🔹Spacious, supported progression toward clarity, safety, and bold embodiment.
🔺Must be used within 6 months of purchase.  

👉🏼Ideal for those who:  
🔹Have experienced a shift and want support staying connected to it
🔹Are navigating emotional transitions, grief, sobriety, or identity changes
🔹Want to deepen into healing without committing to a full mentorship
🔹Are ready to rise gently, powerfully, and without abandoning themselves  

You’re not starting over.
You’re becoming something new.
Let’s do it boldly, together. 

Energy Healing

The Tune Up

$100 · 60 Min
In-person or virtual

Energy work for real life.
 A gentle yet powerful reset for your nervous system and energetic field.  

This session blends intuitive energy healing and somatic regulation to help your body recalibrate when things feel off.  We clear what’s clogging the system, support your body to soften, and give your energy the tune-up it’s been craving.  
💫What’s Included:  
🔹Intuitive energy healing to clear emotional and energetic blocks 🔹Gentle somatic cues to reconnect you with your body
🔹Personalized support based on your system’s real-time needs
🔹A calm, sacred space to feel
held and seen
🔹Subtle but powerful shifts that help you feel clearer, lighter, and more grounded  

👉🏼Ideal for those who:  
🔹Feel energetically overloaded or emotionally tapped out
🔹Have been over-giving and need space to receive
🔹Crave rest and regulation
🔹Want to feel grounded, centered, and like themselves again.

 This is your energetic tune-up.
A recalibration for the days when
 life feels noisy, heavy,
or just a little too much.

 💬 “How do I want to feel?”
Let’s tune your energy to
match that. 

The Quick Clear

$75  · 30 min
In-person or virtual
 for established clients.


These sessions are like 
emotional oil changes. 
Quick, intuitive, and wildly effective.  

A return session for established clients. Because healing isn’t a one-time thing, it’s a rhythm.

💫What’s Included:
 🔹Energetic clearing to shake off  funk & stagnation.
🔹Nervous system regulation for calm and clarity.
🔹Intuitive guidance to reconnect with your center.  

👉🏼Ideal for those who:  
🔹Feel a little heavy, off, or disconnected.
🔹Are holding more than usual and need a reset.
🔹Want to maintain alignment without the full unravel.  

This is your sacred
maintenance session.
Subtle & supportive.
Just enough to get you back to yourself. 

The Tune Up
Healing Package

$270
Three 60-minute sessions
 
In-person or virtual
For returning clients only.


Because your energy deserves ongoing care, 
not just crisis-mode cleanups.  

The Tune Up Package offers three spacious, 60-minute recalibration sessions to support your energy, nervous system, and emotional clarity over time.

  These aren’t quick fixes.
They're intentional pauses that help you stay grounded, regulated, and in touch with yourself between deeper seasons of transformation.  

You’ve already done some of the work. Now it’s about maintenance that actually feels good,
doable & nourishing.  

💫 What’s Included: 
🔹 Three 60-minute
Tune Up sessions.
🔹 Intuitive energy work and somatic support each visit.
🔹 Room to slow down, soften, and come home to yourself.
🔹 In-person or virtual, your choice.

  🔺 Must be used within 6 months of purchase.  

👉🏼 Ideal for those who: 
🔹 Are seasonally stressed or energetically maxed.
🔹 Tend to over-function or hold space for others.
🔹 Need support staying clear, calm, and connected
🔹 Know real healing happens with space — not speed  

You deserve to feel like yourself.  Not just sometimes
but consistently.
This is ongoing care that
actually fits your life.

Your body deserves this
kind of care.
Valued at $300
Save $30 with a package