Work With Me 


At Embodied & Bold, Nicole offers
massage as medicine,
breathwork as the bridge to transformation,
and energy healing as sacred restoration.  


This is what bold embodiment looks like  
feeling deeply,
being fully seen &
 living in alignment 
with the life your body and soul are ready for.  

Whether you're here to soften, shift, or rise, 
you'll find tools, support, and space to become 
who you were always meant to be. 

Massage

Theraputic
Massage

 $120  ·  60 min  
includes  1 enhancement 
   
 $155 
 · 90 min 
 includes 2 enhancements  

You don’t have to choose between Swedish, deep tissue, or energy work.   Just show up and let your body lead.
 
This is not your average massage.
It’s somatic regulation, intuitive care, and luxury-level touch designed to support your nervous system, relieve tension, and reconnect you to yourself.
We’ll decide together what your body needs most that day,  whether it’s grounding, unwinding,
or leaning into support.  

💫What’s Included: 
🔹Custom therapeutic massage (Swedish, deep tissue, or integrated)
🔹Aromatherapy and
luxury massage oil
🔹Intentional grounding and closing integration  

Your choice of enhancement(s):
🔸Hot stones (targeted)
🔸Back scrub with warm towel removal 🔸Theragun
🔸Peppermint foot cream
🔸Reiki
🔸CBD oil
🔸Cupping  

👉🏼Ideal for those who:
🔹Want a tailored, supportive bodywork experience
🔹Need nervous system support through physical touch
🔹Are burned out, sore, emotionally maxed, or disconnected
🔹Trust in collaborative care 

The Journey Within
Intuitive Massage

$180  · 90 min

Part bodywork & part ritual this is a guided return to your inner world through touch, energy, and spirit.

 This signature 90-minute session blends intuitive massage, energy clearing, and a personalized meditation journey through your inner landscape. Designed to nourish your body and open space for emotional and spiritual healing.  

💫What’s Included:
🔹Full-body therapeutic massage with rich, nourishing oils
🔹Vitamin C back scrub with
warm towels
🔹Hot stones to neck and shoulders
🔹Reiki and Integrated Energy Therapy
🔹Personalized guided meditation by Nicole  

👉🏼Ideal for those who:
🔹Seek emotional or spiritual healing through bodywork
🔹Want a deeper, soul-centered massage experience
🔹Are navigating grief, transformation, or inner reconnection  

Leave feeling recalibrated, renewed, and deeply connected to your body and spirit.  

Himalayan Salt Stone Massage

$160  · 90 min    

Melt into warmth, mineral-rich nourishment, and grounding release.  This is not just a massage,
it’s a full-body reset.  


Warmed Himalayan salt stones and silky oil work together to ease muscular tension, relax the nervous system, and clear stagnant energy. This is grounding, detoxifying, and energetically cleansing on every level.  

💫What’s Included:
🔹Full-body massage with warmed Himalayan salt stones
🔹Rich, nourishing body oil
🔹84 trace minerals infused
into the skin
🔹Deep, penetrating heat to release stored tension
🔹Energetic clearing through purifying frequency of salt  

👉🏼Ideal for those who:  
🔹Crave deep relaxation and nervous system soothing
🔹Feel energetically “off” and need gentle cleansing
🔹Love warmth and grounding touch
🔹Want to feel supported, quiet,
 and clear again  

You’ll leave feeling softer in your body and quieter in your mind, like the static has finally turned down.  


Breathwork

The Invitation

$111 · 60 Min
Virtual or In-Person

A breath-led beginning for those ready to feel, soften, and reconnect.  

This 60-minute session blends breathwork, somatic coaching, and intuitive insight to gently reconnect you to your body and your truth without pressure or performance.
It's your entry point into deeper healing.  

💫What’s Included:
🔹Guided breathwork tailored to your body’s needs
🔹Somatic tools for grounding and emotional awareness
🔹Nervous system support to soften patterns of freeze, stress, or burnout
🔹Intuitive guidance to help you reconnect to what matters most  

👉🏼Ideal for those who:  
🔹Feel stuck, numb, or disconnected from their body
🔹Are new to breathwork and want a safe, guided space
🔹Are awakening to the truth that thinking isn’t enough &
feeling is the key
🔹Are ready to shift from survival mode into presence and possibility  

This is The Invitation, where curiosity leads, softness is honored, and bold healing begins. 

The Threshold

$160  · 90 min
Virtual or In-Person

You’ve opened the door.
You felt something shift.
Now you’re ready to go a little deeper.


 This 90-minute session is your bridge between the first spark of awakening and the full commitment to transformation. It’s a supported space to drop beneath the surface and gently explore what’s been waiting to move.  

💫What’s Included:
🔹90 minutes of guided breathwork and somatic integration  
🔹Nervous system and emotional support
🔹Intuitive insight based on what’s present in your body
🔹Time for reflection, gentle processing, and integration

 👉🏼Ideal for those who:  
🔹Have experienced The Invitation and want more space to explore
🔹Feel emotionally tender, stuck, or in a major life transition
🔹Are curious about deeper work but not ready for a full package
🔹Want to reconnect with clarity, choice, and inner trust

This is The Threshold.
 You’ve crossed the first doorway.
Let’s see what’s waiting when you
stay a little longer. 

Bold Becoming
Breathwork Package

$444
Three 90-minute sessions 
Virtual or In-Person

Investment: $444
✨ Founding Offer ✨
$375 for the first 5 clients

A breath-led container for your next evolution.  Bold, grounded, and true.  

This 3-session package is for the moment after the shift.
When something inside you whispers,
"I want more. I'm ready."  

Bold Becoming gives you the space to return to your body again and again to process, integrate, and rise.  We work with breath, somatic tools, and sacred emotional support to soften the armor, clear the fog, and embody the real you & moving at your personal pace.  

💫What’s Included:  
🔹Three 90-minute private sessions (breathwork + somatic integration).
🔹Individualized pacing to meet what’s alive in each session.
🔹Emotional and nervous system support to ground real transformation.
🔹Spacious, supported progression toward clarity, safety, and bold embodiment.
🔺Must be used within 6 months of purchase.  

👉🏼Ideal for those who:  
🔹Have experienced a shift and want support staying connected to it
🔹Are navigating emotional transitions, grief, sobriety, or identity changes
🔹Want to deepen into healing without committing to a full mentorship
🔹Are ready to rise gently, powerfully, and without abandoning themselves  

You’re not starting over.
You’re becoming something new.
Let’s do it boldly, together. 

Energy Healing

The Tune Up

$100 · 60 Min
In-person or virtual

Energy work for real life.
 A gentle yet powerful reset for your nervous system and energetic field.  

This session blends intuitive energy healing and somatic regulation to help your body recalibrate when things feel off.  We clear what’s clogging the system, support your body to soften, and give your energy the tune-up it’s been craving.  
💫What’s Included:  
🔹Intuitive energy healing to clear emotional and energetic blocks 🔹Gentle somatic cues to reconnect you with your body
🔹Personalized support based on your system’s real-time needs
🔹A calm, sacred space to feel
held and seen
🔹Subtle but powerful shifts that help you feel clearer, lighter, and more grounded  

👉🏼Ideal for those who:  
🔹Feel energetically overloaded or emotionally tapped out
🔹Have been over-giving and need space to receive
🔹Crave rest and regulation
🔹Want to feel grounded, centered, and like themselves again.

 This is your energetic tune-up.
A recalibration for the days when
 life feels noisy, heavy,
or just a little too much.

 💬 “How do I want to feel?”
Let’s tune your energy to
match that. 

The Quick Clear

$75  · 30 min
In-person or virtual
 for established clients.


These sessions are like 
emotional oil changes. 
Quick, intuitive, and wildly effective.  

A return session for established clients. Because healing isn’t a one-time thing, it’s a rhythm.

💫What’s Included:
 🔹Energetic clearing to shake off  funk & stagnation.
🔹Nervous system regulation for calm and clarity.
🔹Intuitive guidance to reconnect with your center.  

👉🏼Ideal for those who:  
🔹Feel a little heavy, off, or disconnected.
🔹Are holding more than usual and need a reset.
🔹Want to maintain alignment without the full unravel.  

This is your sacred
maintenance session.
Subtle & supportive.
Just enough to get you back to yourself. 

The Tune Up
Healing Package

$270
Three 60-minute sessions
 
In-person or virtual
For returning clients only.


Because your energy deserves ongoing care, 
not just crisis-mode cleanups.  

The Tune Up Package offers three spacious, 60-minute recalibration sessions to support your energy, nervous system, and emotional clarity over time.

  These aren’t quick fixes.
They're intentional pauses that help you stay grounded, regulated, and in touch with yourself between deeper seasons of transformation.  

You’ve already done some of the work. Now it’s about maintenance that actually feels good,
doable & nourishing.  

💫 What’s Included: 
🔹 Three 60-minute
Tune Up sessions.
🔹 Intuitive energy work and somatic support each visit.
🔹 Room to slow down, soften, and come home to yourself.
🔹 In-person or virtual, your choice.

  🔺 Must be used within 6 months of purchase.  

👉🏼 Ideal for those who: 
🔹 Are seasonally stressed or energetically maxed.
🔹 Tend to over-function or hold space for others.
🔹 Need support staying clear, calm, and connected
🔹 Know real healing happens with space — not speed  

You deserve to feel like yourself.  Not just sometimes
but consistently.
This is ongoing care that
actually fits your life.

Your body deserves this
kind of care.
Valued at $300
Save $30 with a package