Off Duty → Join Us on June 25!

A Monthly Virtual Gathering to Support Service Workers
You spend your day taking care of & holding everyone else. 

Off Duty 
is where you come 
to put it down. 

 🗓️June 25  🕰️ 8pm EST  📍 Virtual  🫱🏽‍🫲🏼 $22

As a service worker, I know you know that spending all day 
holding space, 
managing energy, 
tending to people, 
solving problems & 
staying emotionally available can be 
exhausting.   

By the end of the day, it can feel hard to fully shut off.  
Your mind is still moving. 
Your body is tired. 
Your energy is full.  

And when you get home instead of feeling like yourself,  
you’re still carrying pieces of everyone else.  

This 90 minute virtual gathering is for service workers 
and people-facing professionals 
who need a space to 
offload the day 
with people who really get it, 
then settle into a 
guided energy healing session. 

Through simple sharing Pit, Peak, and Gratitude 
we create space to release the stress of the day, reconnect to yourself &
leave feeling calmer, clearer, and back in your body. 



This is for you if… 

😵‍💫You’re “on” all day. 
😵‍💫People lean on you, vent to you, depend on you. 
😵‍💫You go home overstimulated, touched out, 
emotionally full, or drained.
😵‍💫You're unable to fully relax 
when work is over.
😵‍💫You need somewhere to 
refuel your own energy.
 


This is your invitation to show up in community &

Leave feeling: 

💓Supported, settled, and a little Iighter
💓Clearer, calmer, and more present
💓Physically relaxed & rested
💓Seen, heard, and restored
💓Regulated, resourced, and ready for tomorrow



🗣️
What to Expect
 
We’ll begin with a simple guided sharing rhythm to keep the space grounded and supportive:

Pit 🕳 What drained you, irritated you, or stuck with you. 
Peak ⛰ Something good, surprising, or meaningful. 
Gratitude 🙏🏽 One thing you’re grateful for. 

Then you’ll settle in and receive a
passive guided energy healing session. 
You don’t have to do anything, it's your turn to receive.


♥️
Client Love 

🗨️“Wow! Coming out of the session today, I seriously notice such a difference. 
I’ve been out of my body feeling...so much anxiety this week.

My breath is more calm and full and my mind feels clear.” 


🗨️ “I just got back from walking the dog and my ankle feels so much better.
The joint pain and stiffness that has been impacting my walking, especially early mornings, was minimal!!!
Thank you for our energy healing session last night.” 


Off Duty is where you get to be exactly that, off duty.
You don’t have to do anything except tend to yourself.  

This is a place to be 
heard, held, and supported 
before you move back into 
your real life. 



Details

 🗓️June 25 
🕰️ 8pm EST 
📍 Virtual 
🫱🏽‍🫲🏼 $22



Come and be off 
duty for a while.

Let yourself be 
taken care of.


NICOLE WILMOTH